Corned Beef Hash and Eggs (Emeril Lagasse) Recipe

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Corned Beef Hash and Eggs (Emeril Lagasse)
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Ingredients:

Directions:

  1. In a nonstick skillet heat oil, add onion and corned beef and cook for 4 minutes to heat through. Add potatoes and mustard, stirring to incorporate, and cook 5 minutes; season to taste with salt and pepper. Using a spatula, flatten hash in skillet and make 2 holes for eggs. Crack eggs into holes, reduce heat and cook until eggs are done to your taste. Serve garnished with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 758.33 Kcal (3175 kJ)
Calories from fat 246.54 Kcal
% Daily Value*
Total Fat 27.39g 42%
Cholesterol 230.3mg 77%
Sodium 1511.52mg 63%
Potassium 1308.69mg 28%
Total Carbs 82.19g 27%
Sugars 29.28g 117%
Dietary Fiber 14.64g 59%
Protein 44.59g 89%
Vitamin C 59.4mg 99%
Vitamin A 3.3mg 109%
Iron 7mg 39%
Calcium 184mg 18%
Amount Per 100 g
Calories 97.88 Kcal (410 kJ)
Calories from fat 31.82 Kcal
% Daily Value*
Total Fat 3.54g 42%
Cholesterol 29.73mg 77%
Sodium 195.1mg 63%
Potassium 168.92mg 28%
Total Carbs 10.61g 27%
Sugars 3.78g 117%
Dietary Fiber 1.89g 59%
Protein 5.76g 89%
Vitamin C 7.7mg 99%
Vitamin A 0.4mg 109%
Iron 0.9mg 39%
Calcium 23.7mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.6
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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