Directions:
- Mix all the ingredients together and saute in a pan until golden brown, about 8 minutes.
- This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The FN chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 532.71 Kcal (2230 kJ) | ||
| Calories from fat | 100.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.12g | 17% | |
|---|---|---|---|
| Cholesterol | 79.95mg | 27% | |
| Sodium | 2229.02mg | 93% | |
| Potassium | 1353.18mg | 29% | |
| Total Carbs | 64.14g | 21% | |
| Sugars | 18.24g | 73% | |
| Dietary Fiber | 12.28g | 49% | |
| Protein | 46.44g | 93% | |
| Vitamin C | 26.1mg | 44% | |
| Vitamin A | 1.8mg | 59% | |
| Iron | 8.4mg | 47% | |
| Calcium | 237.9mg | 24% | |
| Amount Per 100 g | |||
| Calories | 120.11 Kcal (503 kJ) | ||
| Calories from fat | 22.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.51g | 17% | |
|---|---|---|---|
| Cholesterol | 18.03mg | 27% | |
| Sodium | 502.6mg | 93% | |
| Potassium | 305.11mg | 29% | |
| Total Carbs | 14.46g | 21% | |
| Sugars | 4.11g | 73% | |
| Dietary Fiber | 2.77g | 49% | |
| Protein | 10.47g | 93% | |
| Vitamin C | 5.9mg | 44% | |
| Vitamin A | 0.4mg | 59% | |
| Iron | 1.9mg | 47% | |
| Calcium | 53.6mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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