| Amount Per 1 Serving | |||
| Calories | 243.41 Kcal (1019 kJ) | ||
| Calories from fat | 47.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.33g | 8% | |
|---|---|---|---|
| Cholesterol | 38.54mg | 13% | |
| Sodium | 179.11mg | 7% | |
| Potassium | 198.75mg | 4% | |
| Total Carbs | 36.51g | 12% | |
| Sugars | 4.37g | 17% | |
| Dietary Fiber | 3.44g | 14% | |
| Protein | 11.75g | 23% | |
| Vitamin C | 8mg | 13% | |
| Iron | 2.1mg | 12% | |
| Calcium | 77.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 111.47 Kcal (467 kJ) | ||
| Calories from fat | 21.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.44g | 8% | |
|---|---|---|---|
| Cholesterol | 17.65mg | 13% | |
| Sodium | 82.02mg | 7% | |
| Potassium | 91.02mg | 4% | |
| Total Carbs | 16.72g | 12% | |
| Sugars | 2g | 17% | |
| Dietary Fiber | 1.58g | 14% | |
| Protein | 5.38g | 23% | |
| Vitamin C | 3.7mg | 13% | |
| Iron | 1mg | 12% | |
| Calcium | 35.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.