Directions:
- 1. Place carrots, celery, seasonings, and water in slow cooker.
- 2. Add beef. Cover with onions.
- 3.Cover Cook on low 8-10 hours or on high 5-6 hours. (If your schedule allows, this dish has especially good taste and texture if you begin it on high for 1 hour, and then turn it to low for 5-6 hours, before going on to step 4.)
- 4.Lift corned beef out of cooker and add potatoes, pushing them to bottom of slow cooker. Return beef to cooker.
- 5.Cover. Cook on low 1 hour.
- 6.Lift corned beef out of cooker and add cabbage, pushing the wedges down into the broth. Return beef to cooker.
- 7.Cover. Cook on low 1 more hour.
- 8.Remove corned beef. Cool and slice on the diagonal. Serve surrounded by vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 282.28 Kcal (1182 kJ) | ||
| Calories from fat | 81.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.07g | 14% | |
|---|---|---|---|
| Cholesterol | 71.05mg | 24% | |
| Sodium | 1484.5mg | 62% | |
| Potassium | 396.45mg | 8% | |
| Total Carbs | 11.84g | 4% | |
| Sugars | 3.3g | 13% | |
| Dietary Fiber | 2.26g | 9% | |
| Protein | 36.02g | 72% | |
| Vitamin C | 3.1mg | 5% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 3.5mg | 19% | |
| Calcium | 43.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 111.5 Kcal (467 kJ) | ||
| Calories from fat | 32.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.58g | 14% | |
|---|---|---|---|
| Cholesterol | 28.06mg | 24% | |
| Sodium | 586.37mg | 62% | |
| Potassium | 156.59mg | 8% | |
| Total Carbs | 4.68g | 4% | |
| Sugars | 1.3g | 13% | |
| Dietary Fiber | 0.89g | 9% | |
| Protein | 14.23g | 72% | |
| Vitamin C | 1.2mg | 5% | |
| Vitamin A | 0.2mg | 20% | |
| Iron | 1.4mg | 19% | |
| Calcium | 17.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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