Directions:
- In a bowl, mix cornmeal, flour, sugar, baking powder, and salt. Stir in milk, oil, and egg; beat just until well blended. Pour batter into a buttered 8-inch square pan. Bake in a 425° oven until golden brown and edges just begin to pull from pan sides, about 25 minutes. Let cool at least 10 minutes. Use, or cool, cover, and store at room temperature up to 1 day. Cut into 3/4- to 1-inch chunks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1605.6 Kcal (6722 kJ) | ||
| Calories from fat | 586.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 65.13g | 100% | |
|---|---|---|---|
| Cholesterol | 190.9mg | 64% | |
| Sodium | 1396.75mg | 58% | |
| Potassium | 2452.21mg | 52% | |
| Total Carbs | 224.74g | 75% | |
| Sugars | 29.15g | 117% | |
| Dietary Fiber | 12.59g | 50% | |
| Protein | 36.11g | 72% | |
| Iron | 7.7mg | 43% | |
| Calcium | 1004.6mg | 100% | |
| Amount Per 100 g | |||
| Calories | 254.85 Kcal (1067 kJ) | ||
| Calories from fat | 93.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.34g | 100% | |
|---|---|---|---|
| Cholesterol | 30.3mg | 64% | |
| Sodium | 221.7mg | 58% | |
| Potassium | 389.23mg | 52% | |
| Total Carbs | 35.67g | 75% | |
| Sugars | 4.63g | 117% | |
| Dietary Fiber | 2g | 50% | |
| Protein | 5.73g | 72% | |
| Iron | 1.2mg | 43% | |
| Calcium | 159.5mg | 100% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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