Ingredients:
- 1 (10 oz) package torn european style salad greens or 1 (10 oz) package italian style salad greens ( or sald green of your own making)
Directions:
- In a large bowl combine the salad greens, chicken, baby corn, green onions, and radishes.
- For dressing.
- In a screw top jar combine the orange juice, vinegar, sesame oil and pepper.
- Cover and shake well.
- Pour dressing over greens mixture, toss gently to coat.
- Divide among 6 salad plates/bowls, sprinkle with sesame seeds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 253.1 Kcal (1060 kJ) | ||
| Calories from fat | 151.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.79g | 26% | |
|---|---|---|---|
| Cholesterol | 33.91mg | 11% | |
| Sodium | 422.76mg | 18% | |
| Potassium | 283.83mg | 6% | |
| Total Carbs | 14.22g | 5% | |
| Sugars | 2.33g | 9% | |
| Dietary Fiber | 0.51g | 2% | |
| Protein | 12.49g | 25% | |
| Vitamin C | 11.9mg | 20% | |
| Iron | 1.1mg | 6% | |
| Calcium | 33.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 203.04 Kcal (850 kJ) | ||
| Calories from fat | 121.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.47g | 26% | |
|---|---|---|---|
| Cholesterol | 27.21mg | 11% | |
| Sodium | 339.15mg | 18% | |
| Potassium | 227.7mg | 6% | |
| Total Carbs | 11.41g | 5% | |
| Sugars | 1.87g | 9% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 10.02g | 25% | |
| Vitamin C | 9.5mg | 20% | |
| Iron | 0.9mg | 6% | |
| Calcium | 26.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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