Directions:
- Toss all the ingredients (use only the amount of french dressing to make the salad the consistency& flavor that you like, taste as you go along) Place on lettuce leaves and serve either chilled or at room temperature (I like it chilled).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 68.9 Kcal (288 kJ) | ||
| Calories from fat | 27.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.04g | 5% | |
|---|---|---|---|
| Cholesterol | 11.02mg | 4% | |
| Sodium | 281.8mg | 12% | |
| Potassium | 112.29mg | 2% | |
| Total Carbs | 7.83g | 3% | |
| Sugars | 6.32g | 25% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 2.45g | 5% | |
| Vitamin C | 20.8mg | 35% | |
| Iron | 0.2mg | 1% | |
| Calcium | 22mg | 2% | |
| Amount Per 100 g | |||
| Calories | 132.35 Kcal (554 kJ) | ||
| Calories from fat | 52.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.84g | 5% | |
|---|---|---|---|
| Cholesterol | 21.17mg | 4% | |
| Sodium | 541.27mg | 12% | |
| Potassium | 215.69mg | 2% | |
| Total Carbs | 15.03g | 3% | |
| Sugars | 12.15g | 25% | |
| Dietary Fiber | 2.43g | 5% | |
| Protein | 4.71g | 5% | |
| Vitamin C | 39.9mg | 35% | |
| Iron | 0.4mg | 1% | |
| Calcium | 42.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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