Directions:
- Combine the vegetables, parlsey and seasonings.
- Place on a piece of heavy-duty foil (about 18 X 12 ).
- Drizzle with butter.
- Fold foil around vegetables and seal tightly.
- Grill, covered over medium-hot heat for 10-12 minutes.
- Open foil carefully to allow steam to escape.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 195.83 Kcal (820 kJ) | ||
| Calories from fat | 112.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.45g | 19% | |
|---|---|---|---|
| Cholesterol | 30.5mg | 10% | |
| Sodium | 101.09mg | 4% | |
| Potassium | 375.43mg | 8% | |
| Total Carbs | 20.63g | 7% | |
| Sugars | 4.51g | 18% | |
| Dietary Fiber | 4g | 16% | |
| Protein | 3.53g | 7% | |
| Vitamin C | 70.7mg | 118% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.1mg | 6% | |
| Calcium | 15.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 117.42 Kcal (492 kJ) | ||
| Calories from fat | 67.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.46g | 19% | |
|---|---|---|---|
| Cholesterol | 18.29mg | 10% | |
| Sodium | 60.61mg | 4% | |
| Potassium | 225.1mg | 8% | |
| Total Carbs | 12.37g | 7% | |
| Sugars | 2.7g | 18% | |
| Dietary Fiber | 2.4g | 16% | |
| Protein | 2.12g | 7% | |
| Vitamin C | 42.4mg | 118% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.7mg | 6% | |
| Calcium | 9.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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