Directions:
- Thaw corn.
- Place 1 1/2 cup of milk, cornstarch, corn, sugar, and cinnamon in a blender.
- Cover and blend on low speed about 2 minutes, or until smooth.
- Strain into a medium nonstick saucepan.
- Stir and press corn pulp against strainer with back of a large spoon to help liquid pass through.
- Discard corn pulp.
- Add remaining 2 1/2 cups milk, stir well.
- Cook over medium heat, stirring continuously, 18 to 20 minutes, or until slightly thicken.
- (This drink scorches easily, it is very important to use a nonstick saucepan and to stir continuously through cooking.).
- Remove from heat and let cool.
- Transfer drink to a pitcher.
- Cover and refrigerate about 4 hours, or until thoroughly chilled.
- Stir before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 242.62 Kcal (1016 kJ) | ||
| Calories from fat | 6.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.76g | 1% | |
|---|---|---|---|
| Cholesterol | 3.27mg | 1% | |
| Sodium | 72.27mg | 3% | |
| Potassium | 464.07mg | 10% | |
| Total Carbs | 50.28g | 17% | |
| Sugars | 30.04g | 120% | |
| Dietary Fiber | 2.32g | 9% | |
| Protein | 7.93g | 16% | |
| Calcium | 203.7mg | 20% | |
| Amount Per 100 g | |||
| Calories | 92.73 Kcal (388 kJ) | ||
| Calories from fat | 2.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.29g | 1% | |
|---|---|---|---|
| Cholesterol | 1.25mg | 1% | |
| Sodium | 27.62mg | 3% | |
| Potassium | 177.38mg | 10% | |
| Total Carbs | 19.22g | 17% | |
| Sugars | 11.48g | 120% | |
| Dietary Fiber | 0.89g | 9% | |
| Protein | 3.03g | 16% | |
| Calcium | 77.9mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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