Directions:
- Cut kernels from ears of corn to measure 3 cups. Scrape milk and remaing pulp from ears.
- Place 1-1/2 kernels, milk, cornstarch, sugar, salt and black pepper in food processor and process until smooth.
- Cook bacon in non-stick skillet until crisp. Remove bacon from pan and reserve 1 tsp drippings. Crumble bacon. Add leek to the pan and cook for 2 minutes stirring constantly.
- Add pureed corn mixture remaining corn and corn milk to pan. Bring to a boil and reduce heat. Simmer until slightly thickened.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 205.39 Kcal (860 kJ) | ||
| Calories from fat | 82.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.18g | 14% | |
|---|---|---|---|
| Cholesterol | 16.39mg | 5% | |
| Sodium | 369.76mg | 15% | |
| Potassium | 430.02mg | 9% | |
| Total Carbs | 25.12g | 8% | |
| Sugars | 7.77g | 31% | |
| Dietary Fiber | 3.03g | 12% | |
| Protein | 7.87g | 16% | |
| Vitamin C | 8.1mg | 13% | |
| Iron | 1.2mg | 7% | |
| Calcium | 113.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 99.14 Kcal (415 kJ) | ||
| Calories from fat | 39.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.43g | 14% | |
|---|---|---|---|
| Cholesterol | 7.91mg | 5% | |
| Sodium | 178.47mg | 15% | |
| Potassium | 207.56mg | 9% | |
| Total Carbs | 12.13g | 8% | |
| Sugars | 3.75g | 31% | |
| Dietary Fiber | 1.46g | 12% | |
| Protein | 3.8g | 16% | |
| Vitamin C | 3.9mg | 13% | |
| Iron | 0.6mg | 7% | |
| Calcium | 54.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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