Directions:
- Break eggs into a bowl and whisk with fork.
- Bring stock to boil then add creamed corn, corn kernels and crab then return to a boil.
- Mix cornstarch with a bit of cold water and add gradually to soup to thicken.
- Dribble eggs into soup in thin stream while stirring constantly to produce egg threads.
- Serve garnished with green onion.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 176.14 Kcal (737 kJ) | ||
| Calories from fat | 38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.22g | 6% | |
|---|---|---|---|
| Cholesterol | 60.99mg | 20% | |
| Sodium | 464.51mg | 19% | |
| Potassium | 450.9mg | 10% | |
| Total Carbs | 26.38g | 9% | |
| Sugars | 5.59g | 22% | |
| Dietary Fiber | 2.3g | 9% | |
| Protein | 10.03g | 20% | |
| Vitamin C | 4mg | 7% | |
| Iron | 1.2mg | 7% | |
| Calcium | 32.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 59.59 Kcal (249 kJ) | ||
| Calories from fat | 12.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.43g | 6% | |
|---|---|---|---|
| Cholesterol | 20.63mg | 20% | |
| Sodium | 157.15mg | 19% | |
| Potassium | 152.54mg | 10% | |
| Total Carbs | 8.93g | 9% | |
| Sugars | 1.89g | 22% | |
| Dietary Fiber | 0.78g | 9% | |
| Protein | 3.39g | 20% | |
| Vitamin C | 1.3mg | 7% | |
| Iron | 0.4mg | 7% | |
| Calcium | 10.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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