Directions:
- In a dutch oven or large pot, combine beans, enchilada sauce, cheddar cheese, chile powder, and corn chips. In a separate frying pan, saute ground beef, garlic, and onions in oil over medium high heat. Cook until meat is browned and onions are tender. Drain fat. Add to bean mixture and stir to combine. If using a pot, transfer to a 3 quart baking dish, or else bake in dutch oven,uncovered, at 350 degrees for 30 minutes. Top with dollops of sour cream after removing from oven.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 377.85 Kcal (1582 kJ) | ||
| Calories from fat | 220.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.48g | 38% | |
|---|---|---|---|
| Cholesterol | 67.95mg | 23% | |
| Sodium | 302.53mg | 13% | |
| Potassium | 423.19mg | 9% | |
| Total Carbs | 18.49g | 6% | |
| Sugars | 1.72g | 7% | |
| Dietary Fiber | 3.03g | 12% | |
| Protein | 21.95g | 44% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 2.6mg | 14% | |
| Calcium | 215.3mg | 22% | |
| Amount Per 100 g | |||
| Calories | 253.67 Kcal (1062 kJ) | ||
| Calories from fat | 147.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.43g | 38% | |
|---|---|---|---|
| Cholesterol | 45.62mg | 23% | |
| Sodium | 203.11mg | 13% | |
| Potassium | 284.11mg | 9% | |
| Total Carbs | 12.41g | 6% | |
| Sugars | 1.15g | 7% | |
| Dietary Fiber | 2.03g | 12% | |
| Protein | 14.74g | 44% | |
| Vitamin C | 1.7mg | 4% | |
| Iron | 1.7mg | 14% | |
| Calcium | 144.6mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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