Directions:
- Mix altogether and pour into a 1 quart casserole dish.
- Cook at 350 for 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 285.27 Kcal (1194 kJ) | ||
| Calories from fat | 179.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.91g | 31% | |
|---|---|---|---|
| Cholesterol | 53.72mg | 18% | |
| Sodium | 418.28mg | 17% | |
| Potassium | 289.15mg | 6% | |
| Total Carbs | 26.54g | 9% | |
| Sugars | 2.6g | 10% | |
| Dietary Fiber | 1.8g | 7% | |
| Protein | 4.8g | 10% | |
| Vitamin C | 8.9mg | 15% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.5mg | 3% | |
| Calcium | 62.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 152.85 Kcal (640 kJ) | ||
| Calories from fat | 96.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.67g | 31% | |
|---|---|---|---|
| Cholesterol | 28.78mg | 18% | |
| Sodium | 224.12mg | 17% | |
| Potassium | 154.93mg | 6% | |
| Total Carbs | 14.22g | 9% | |
| Sugars | 1.39g | 10% | |
| Dietary Fiber | 0.96g | 7% | |
| Protein | 2.57g | 10% | |
| Vitamin C | 4.7mg | 15% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.3mg | 3% | |
| Calcium | 33.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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