Corn Casserole Recipe

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Corn Casserole
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Ingredients
6
Count
Nutrition
2158
Calories
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees. In large bowl, stir together the 2 cans of corn, corn muffin mix, sour cream and melted butter. Once mixed, stir in the cheese and continue to mix well. Pour into a greased casserole dish. Bake for about 45 minutes or until golden brown and casserole the has risen. Let it stand for about 15 minutes. Optional: Sprinkle some cheese on top and put back in oven to melt the cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2157.57 Kcal (9033 kJ)
Calories from fat 1496.5 Kcal
% Daily Value*
Total Fat 166.28g 256%
Cholesterol 489.34mg 163%
Sodium 2653.39mg 111%
Potassium 1377.84mg 29%
Total Carbs 123.83g 41%
Sugars 11.9g 48%
Dietary Fiber 5.95g 24%
Protein 58.12g 116%
Vitamin C 27.3mg 45%
Vitamin A 1.1mg 38%
Iron 2mg 11%
Calcium 1406.7mg 141%
Amount Per 100 g
Calories 210.92 Kcal (883 kJ)
Calories from fat 146.29 Kcal
% Daily Value*
Total Fat 16.25g 256%
Cholesterol 47.84mg 163%
Sodium 259.39mg 111%
Potassium 134.69mg 29%
Total Carbs 12.11g 41%
Sugars 1.16g 48%
Dietary Fiber 0.58g 24%
Protein 5.68g 116%
Vitamin C 2.7mg 45%
Vitamin A 0.1mg 38%
Iron 0.2mg 11%
Calcium 137.5mg 141%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 56.2
    Points
  • 61
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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