Corn Bread Casserole Recipe

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Corn Bread Casserole
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Ingredients
5
Count
Nutrition
1262
Calories
Total time
25
Minutes
Comments Print recipe

Ingredients:

  • 3 tbsp butter
  • 1 can cream corn
  • 1 box(es) jiffy

Directions:

  1. Mix these altogether and add whatever seasonings you like. I add jalepenos(chopped), Tony's seasoning, salt and pepper, and a little bit of parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1261.84 Kcal (5283 kJ)
Calories from fat 710.69 Kcal
% Daily Value*
Total Fat 78.97g 121%
Cholesterol 230.19mg 77%
Sodium 2211.61mg 92%
Potassium 1028.46mg 22%
Total Carbs 105.18g 35%
Sugars 13.66g 55%
Dietary Fiber 7.52g 30%
Protein 45.77g 92%
Vitamin C 30.4mg 51%
Vitamin A 0.4mg 14%
Iron 2.2mg 12%
Calcium 978.2mg 98%
Amount Per 100 g
Calories 169.01 Kcal (708 kJ)
Calories from fat 95.19 Kcal
% Daily Value*
Total Fat 10.58g 121%
Cholesterol 30.83mg 77%
Sodium 296.22mg 92%
Potassium 137.75mg 22%
Total Carbs 14.09g 35%
Sugars 1.83g 55%
Dietary Fiber 1.01g 30%
Protein 6.13g 92%
Vitamin C 4.1mg 51%
Vitamin A 0.1mg 14%
Iron 0.3mg 12%
Calcium 131mg 98%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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