Directions:
- Heat oven to 425 with cast-iron skillet in the oven.
- Combine all dry ingredients.
- Stir together eggs and buttermilk.
- When oven is ready, remove skillet and put butter in. Place skillet back in oven for 4 minutes.
- While butter heats, combine wet and dry ingredients in a bowl, stirring until just moist.
- Remove skillet from oven and pour butter into batter, briefly stirring.
- Pour batter into skillet and bake at 425 for 25 minutes or until golden. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 220.43 Kcal (923 kJ) | ||
| Calories from fat | 64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.11g | 11% | |
|---|---|---|---|
| Cholesterol | 55.29mg | 18% | |
| Sodium | 540.29mg | 23% | |
| Potassium | 320.93mg | 7% | |
| Total Carbs | 33.5g | 11% | |
| Sugars | 3.67g | 15% | |
| Dietary Fiber | 2.39g | 10% | |
| Protein | 6.52g | 13% | |
| Iron | 1.3mg | 7% | |
| Calcium | 134.8mg | 13% | |
| Amount Per 100 g | |||
| Calories | 188.41 Kcal (789 kJ) | ||
| Calories from fat | 54.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.08g | 11% | |
|---|---|---|---|
| Cholesterol | 47.26mg | 18% | |
| Sodium | 461.79mg | 23% | |
| Potassium | 274.3mg | 7% | |
| Total Carbs | 28.63g | 11% | |
| Sugars | 3.14g | 15% | |
| Dietary Fiber | 2.05g | 10% | |
| Protein | 5.58g | 13% | |
| Iron | 1.1mg | 7% | |
| Calcium | 115.2mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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