Corn, Avocado and Tomato Salad Recipe

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Ingredients:

Serving

Directions:

Slice the tomatoes in half.
Dice the avocado and chop the cilantro.
Add all the dressing ingredients in a small bowl and whisk to combine. Set aside.
Combine the sliced tomatoes, avocado, cilantro and corn and honey lime dressing
Let the salad sit for 10-15 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	236.63 Kcal (991 kJ)
Calories from fat	161.44 Kcal
		% Daily Value*
Total Fat	17.94g	28%
Sodium	82.3mg	3%
Potassium	304.09mg	6%
Total Carbs	21.25g	7%
Sugars	10.72g	43%
Dietary Fiber	4.03g	16%
Protein	1.64g	3%
Vitamin C	7.7mg	13%
Iron	0.7mg	4%
Calcium	9.5mg	1%

Amount Per 100 g
Calories	114.34 Kcal (479 kJ)
Calories from fat	78.01 Kcal
		% Daily Value*
Total Fat	8.67g	28%
Sodium	39.77mg	3%
Potassium	146.94mg	6%
Total Carbs	10.27g	7%
Sugars	5.18g	43%
Dietary Fiber	1.95g	16%
Protein	0.79g	3%
Vitamin C	3.7mg	13%
Iron	0.4mg	4%
Calcium	4.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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