Corn and Tomato Salsa With Cilantro Recipe

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Corn and Tomato Salsa With Cilantro
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Ingredients:

Directions:

  1. Combine tomatoes, corn and cilantro.
  2. Add salt and pepper to taste.
  3. Refrigerate at least 1 hour, or overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 55.51 Kcal (232 kJ)
Calories from fat 3.29 Kcal
% Daily Value*
Total Fat 0.37g 1%
Sodium 4.02mg 0%
Potassium 209.55mg 4%
Total Carbs 11.23g 4%
Sugars 2.42g 10%
Dietary Fiber 1.54g 6%
Protein 1.92g 4%
Vitamin C 6.7mg 11%
Calcium 8mg 1%
Amount Per 100 g
Calories 68.11 Kcal (285 kJ)
Calories from fat 4.03 Kcal
% Daily Value*
Total Fat 0.45g 1%
Sodium 4.93mg 0%
Potassium 257.12mg 4%
Total Carbs 13.78g 4%
Sugars 2.97g 10%
Dietary Fiber 1.89g 6%
Protein 2.35g 4%
Vitamin C 8.2mg 11%
Calcium 9.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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