Directions:
- In a blender or food processor, combine the corn kernels and 2 cups of the broth. Pulse to a coarse puree.
- In a large pot, melt the butter over moderately low heat. Add the chopped onion and cook, stirring occasionally, until translucent, about 5 minutes.
- Add the corn puree, the wine, the remaining 2 cups of broth, and the salt to the pot. Bring to a boil. Reduce the heat and simmer, stirring occasional, until the corn is tender, 10-15 minutes.
- Add the milk and bring to just a simmer. Stir in the crabmeat and chives.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 370.28 Kcal (1550 kJ) | ||
| Calories from fat | 80.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.9g | 14% | |
|---|---|---|---|
| Cholesterol | 17.1mg | 6% | |
| Sodium | 1779.07mg | 74% | |
| Potassium | 784.63mg | 17% | |
| Total Carbs | 44.89g | 15% | |
| Sugars | 10.15g | 41% | |
| Dietary Fiber | 4.9g | 20% | |
| Protein | 20.2g | 40% | |
| Vitamin C | 20.7mg | 34% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 146.8mg | 15% | |
| Amount Per 100 g | |||
| Calories | 63.84 Kcal (267 kJ) | ||
| Calories from fat | 13.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.53g | 14% | |
|---|---|---|---|
| Cholesterol | 2.95mg | 6% | |
| Sodium | 306.72mg | 74% | |
| Potassium | 135.27mg | 17% | |
| Total Carbs | 7.74g | 15% | |
| Sugars | 1.75g | 41% | |
| Dietary Fiber | 0.84g | 20% | |
| Protein | 3.48g | 40% | |
| Vitamin C | 3.6mg | 34% | |
| Calcium | 25.3mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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