Corn and Cheddar Chowder Recipe

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Ingredients:

Serving

4 bacon , slices cut into 3/4-inch pieces
1 large onion, finely chopped
1 tbsp unsalted butter
2 tsp ground cumin
3 tbsp all-purpose flour
4 cups chicken broth
1 large boiling potato, peeled and cut into 1/4-inch dice
1/2 cup heavy cream
10 oz package frozen corn kernels
1/2 lb sharp cheddar cheese, grated

Directions:

Cook bacon in a 3-quart heavy saucepan over moderate heat, stirring, until crisp and transfer with a slotted spoon to paper towels to drain.
Add onion and butter to fat in pan and cook, stirring, until onion is softened.
Add cumin and cook, stirring, 1 minute.
Add flour and cook, stirring, 1 minute.
Whisk in broth and bring to a boil, whisking occasionally.
Add potato and simmer, covered, stirring occasionally, until just tender, 8 minutes.
Stir in cream and corn and return to a simmer.
Add Cheddar, stirring just until cheese is melted (do not let boil), and season generously with pepper.
Serve topped with bacon.
Soup keeps 2 days, covered and chilled.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	385.4 Kcal (1614 kJ)
Calories from fat	186.54 Kcal
		% Daily Value*
Total Fat	20.73g	32%
Cholesterol	61.71mg	21%
Sodium	1101.84mg	46%
Potassium	576.2mg	12%
Total Carbs	35.17g	12%
Sugars	5.91g	24%
Dietary Fiber	4.3g	17%
Protein	12.41g	25%
Vitamin C	24.2mg	40%
Vitamin A	1mg	33%
Iron	1.1mg	6%
Calcium	250.2mg	25%

Amount Per 100 g
Calories	81.95 Kcal (343 kJ)
Calories from fat	39.67 Kcal
		% Daily Value*
Total Fat	4.41g	32%
Cholesterol	13.12mg	21%
Sodium	234.3mg	46%
Potassium	122.52mg	12%
Total Carbs	7.48g	12%
Sugars	1.26g	24%
Dietary Fiber	0.91g	17%
Protein	2.64g	25%
Vitamin C	5.1mg	40%
Vitamin A	0.2mg	33%
Iron	0.2mg	6%
Calcium	53.2mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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