Directions:
- In a large saucepan, bring the broth, butter and salt to a boil. Stir in the corn, cranberries and cinnamon. Cover and return to a boil; cook for 2 minutes. Stir in couscous.
- Remove from the heat; cover and let stand for 5 minutes or until broth is absorbed. Fluff with a fork. Yield: 4-6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 366.41 Kcal (1534 kJ) | ||
| Calories from fat | 132.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.71g | 23% | |
|---|---|---|---|
| Cholesterol | 39.57mg | 13% | |
| Sodium | 1333.5mg | 56% | |
| Potassium | 249.58mg | 5% | |
| Total Carbs | 50.97g | 17% | |
| Sugars | 22.76g | 91% | |
| Dietary Fiber | 2.78g | 11% | |
| Protein | 8.07g | 16% | |
| Vitamin C | 10.2mg | 17% | |
| Iron | 2.1mg | 12% | |
| Calcium | 65.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 143.49 Kcal (601 kJ) | ||
| Calories from fat | 51.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.76g | 23% | |
|---|---|---|---|
| Cholesterol | 15.5mg | 13% | |
| Sodium | 522.22mg | 56% | |
| Potassium | 97.74mg | 5% | |
| Total Carbs | 19.96g | 17% | |
| Sugars | 8.91g | 91% | |
| Dietary Fiber | 1.09g | 11% | |
| Protein | 3.16g | 16% | |
| Vitamin C | 4mg | 17% | |
| Iron | 0.8mg | 12% | |
| Calcium | 25.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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