Directions:
- Cook bacon in Dutch oven over medium heat for 5 minutes or until crisp.
- Remove bacon, and drain on paper towels, reserving drippings in Dutch oven.
- Crumble bacon.
- Saute onion, bell pepper, and garlic in hot drippings over medium-high heat for 5 minutes or until tender.
- Add flour and cook, stirring constantly, 1 minute.
- Stir in potatoes and next 4 ingredients, and bring to a boil.
- Reduce heat to low, and simmer, stirring often, 30 minutes or until potatoes are tender.
- Stir in tomatoes and green chilies and cheese; simmer 1 minute or until cheese is melted.
- Season with salt to taste.
- Serve with crumbled bacon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 420 Kcal (1758 kJ) | ||
| Calories from fat | 181.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.19g | 31% | |
|---|---|---|---|
| Cholesterol | 48.65mg | 16% | |
| Sodium | 1550.62mg | 65% | |
| Potassium | 328.59mg | 7% | |
| Total Carbs | 42.13g | 14% | |
| Sugars | 2.05g | 8% | |
| Dietary Fiber | 4.66g | 19% | |
| Protein | 15.35g | 31% | |
| Vitamin C | 33.4mg | 56% | |
| Vitamin A | 1mg | 32% | |
| Iron | 6.4mg | 35% | |
| Calcium | 283mg | 28% | |
| Amount Per 100 g | |||
| Calories | 74.29 Kcal (311 kJ) | ||
| Calories from fat | 32.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.57g | 31% | |
|---|---|---|---|
| Cholesterol | 8.6mg | 16% | |
| Sodium | 274.29mg | 65% | |
| Potassium | 58.12mg | 7% | |
| Total Carbs | 7.45g | 14% | |
| Sugars | 0.36g | 8% | |
| Dietary Fiber | 0.83g | 19% | |
| Protein | 2.72g | 31% | |
| Vitamin C | 5.9mg | 56% | |
| Vitamin A | 0.2mg | 32% | |
| Iron | 1.1mg | 35% | |
| Calcium | 50.1mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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