Corn and Bacon Chowder Recipe

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Ingredients

Count

Nutrition

235

Calories

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Ingredients:

Serving

1/2 lb (about 8 slices) bacon, coarsely chopped
1 6- oz russet potato, peeled , cut into 1/2-inch pieces
1 cup chopped onion
3/4 cup chopped celery
2 small bay leaves
2 cups milk
1 10- oz package frozen corn kernels
1 14 3/4- oz can creamed corn
1 1/4 cups canned vegetable broth
1/2 cup chopped celery leaves
1/4 tsp (or more) hot pepper sauce

Directions:

Sauté bacon in heavy large pot over medium-high heat until crisp and brown. Using slotted spoon, transfer bacon to paper towels to drain. Pour off all but 2 tablespoons drippings from pot. Add potato, onion, celery, and bay leaves to pot. Sauté over medium-high heat until vegetables begin to soften, about 5 minutes. Add milk, frozen corn kernels, creamed corn, and vegetable broth and bring to boil. Reduce heat to medium-low. Cover and simmer chowder until potato is tender, about 15 minutes. Add celery leaves, 1/4 teaspoon hot pepper sauce, and bacon. Simmer chowder uncovered until flavors blend, about 5 minutes. Season with salt and pepper and more hot pepper sauce, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	234.87 Kcal (983 kJ)
Calories from fat	28.19 Kcal
		% Daily Value*
Total Fat	3.13g	5%
Cholesterol	3.69mg	1%
Sodium	353.08mg	15%
Potassium	781.18mg	17%
Total Carbs	44.3g	15%
Sugars	10.39g	42%
Dietary Fiber	5.55g	22%
Protein	9.09g	18%
Vitamin C	10.8mg	18%
Iron	1.5mg	8%
Calcium	130.8mg	13%

Amount Per 100 g
Calories	71.5 Kcal (299 kJ)
Calories from fat	8.58 Kcal
		% Daily Value*
Total Fat	0.95g	5%
Cholesterol	1.12mg	1%
Sodium	107.48mg	15%
Potassium	237.8mg	17%
Total Carbs	13.48g	15%
Sugars	3.16g	42%
Dietary Fiber	1.69g	22%
Protein	2.77g	18%
Vitamin C	3.3mg	18%
Iron	0.5mg	8%
Calcium	39.8mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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