Directions:
- Soak wooden skewers for about 1 hour or longer.
- Cut the shells of the shrimps along the back and devein. Skewer the shrimp from head to tail. Place them in a shallow dish.
- Mix the coriander, garlic, lime zest and juice in a small bowl. Stir in the chili pepper, soy sauce and olive oil. Set aside.
- Peel the mangoes, then cut into thin sticks. Place in another bowl, add the red onion and toss with 1/3 cup of the coriander dressing. Chill until ready to serve.
- Pour the remaining dressing over the shrimp and turn to coat. Cover and refrigerate for 1 hour.
- Grill the shrimp over medium heat until opaque at the centre; about 5 minutes.
- Serve with salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 259.53 Kcal (1087 kJ) | ||
| Calories from fat | 130.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.5g | 22% | |
|---|---|---|---|
| Cholesterol | 37.5mg | 13% | |
| Sodium | 152.07mg | 6% | |
| Potassium | 345.26mg | 7% | |
| Total Carbs | 29.19g | 10% | |
| Sugars | 24.75g | 99% | |
| Dietary Fiber | 4.3g | 17% | |
| Protein | 6.32g | 13% | |
| Vitamin C | 74.7mg | 125% | |
| Iron | 0.3mg | 2% | |
| Calcium | 39.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 103.52 Kcal (433 kJ) | ||
| Calories from fat | 52.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.78g | 22% | |
|---|---|---|---|
| Cholesterol | 14.96mg | 13% | |
| Sodium | 60.66mg | 6% | |
| Potassium | 137.71mg | 7% | |
| Total Carbs | 11.64g | 10% | |
| Sugars | 9.87g | 99% | |
| Dietary Fiber | 1.71g | 17% | |
| Protein | 2.52g | 13% | |
| Vitamin C | 29.8mg | 125% | |
| Iron | 0.1mg | 2% | |
| Calcium | 15.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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