Directions:
- Process marinade ingredients in food processor until it forms a coarse paste.
- Marinate chicken at least 4 hours, or preferably overnight.
- Barbeque chicken slowly over low heat until done as you like (about 1 hour for myself). You can baste periodically with remaining marinade if you like. Smoking with mesquite chips adds a variation.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 713.29 Kcal (2986 kJ) | ||
| Calories from fat | 254.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.29g | 44% | |
|---|---|---|---|
| Cholesterol | 482.3mg | 161% | |
| Sodium | 1172.7mg | 49% | |
| Potassium | 1325.25mg | 28% | |
| Total Carbs | 3.03g | 1% | |
| Sugars | 0.44g | 2% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 102.32g | 205% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 5.9mg | 33% | |
| Calcium | 67.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 127.36 Kcal (533 kJ) | ||
| Calories from fat | 45.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.05g | 44% | |
|---|---|---|---|
| Cholesterol | 86.12mg | 161% | |
| Sodium | 209.39mg | 49% | |
| Potassium | 236.63mg | 28% | |
| Total Carbs | 0.54g | 1% | |
| Sugars | 0.08g | 2% | |
| Dietary Fiber | 0.16g | 4% | |
| Protein | 18.27g | 205% | |
| Vitamin C | 0.5mg | 5% | |
| Iron | 1.1mg | 33% | |
| Calcium | 12.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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