Cooper River Smuttered Shrimp Recipe

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Cooper River Smuttered Shrimp
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Ingredients:

Directions:

  1. Heat oil in a skillet. Sprinkle the shrimp with paprika, salt, pepper, and garlic powder. Place the flour in a bag or bowl, add the seasoned shrimp, and shake or toss to coat well. Test the oil temperature by dropping in a dab of flour and adjusting the heat so the flour browns, not burn. Shake excess flour from the shrimp, then add them to the hot skillet and cook until brown on both sides (don't overcook or the shrimp will get chewy). Drain the oil. Add the onion, bell pepper, celery, and hot water. Add seasoning, if needed, to taste. Cover the skillet and simmer 10 to 15 minutes, until the gravy thickens. Serve over rice, grits, or potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1100.2 Kcal (4606 kJ)
Calories from fat 762.08 Kcal
% Daily Value*
Total Fat 84.68g 130%
Cholesterol 68.61mg 23%
Sodium 2241.85mg 93%
Potassium 270.56mg 6%
Total Carbs 74.16g 25%
Sugars 1.98g 8%
Dietary Fiber 6.41g 26%
Protein 14.65g 29%
Vitamin C 17.2mg 29%
Vitamin A 0.4mg 12%
Iron 9.9mg 55%
Calcium 170.4mg 17%
Amount Per 100 g
Calories 266.6 Kcal (1116 kJ)
Calories from fat 184.67 Kcal
% Daily Value*
Total Fat 20.52g 130%
Cholesterol 16.63mg 23%
Sodium 543.25mg 93%
Potassium 65.56mg 6%
Total Carbs 17.97g 25%
Sugars 0.48g 8%
Dietary Fiber 1.55g 26%
Protein 3.55g 29%
Vitamin C 4.2mg 29%
Vitamin A 0.1mg 12%
Iron 2.4mg 55%
Calcium 41.3mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.3
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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