Cool Lime Salad Recipe

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Cool Lime Salad
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Ingredients
4
Count
Nutrition
223
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. In a small saucepan, bring pineapple to a boil. Remove from the heat and stir in gelatin until dissolved. Cool to room temperature. Stir in cottage cheese and whipped topping. Chill until set. Yield: 1 serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 222.71 Kcal (932 kJ)
Calories from fat 18.9 Kcal
% Daily Value*
Total Fat 2.1g 3%
Cholesterol 8.93mg 3%
Sodium 304.84mg 13%
Potassium 175.5mg 4%
Total Carbs 43.96g 15%
Sugars 42.01g 168%
Dietary Fiber 0.98g 4%
Protein 8.16g 16%
Vitamin C 8.8mg 15%
Calcium 59.2mg 6%
Amount Per 100 g
Calories 124 Kcal (519 kJ)
Calories from fat 10.52 Kcal
% Daily Value*
Total Fat 1.17g 3%
Cholesterol 4.97mg 3%
Sodium 169.73mg 13%
Potassium 97.72mg 4%
Total Carbs 24.47g 15%
Sugars 23.39g 168%
Dietary Fiber 0.54g 4%
Protein 4.54g 16%
Vitamin C 4.9mg 15%
Calcium 32.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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