Cool Chicken Salad Shells Recipe

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Cool Chicken Salad Shells
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Ingredients
9
Count
Nutrition
1240
Calories
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Ingredients:

Directions:

  1. Cook macaroni in boiling water 3 minutes. Add artichoke hearts; reduce heat, and simmer 7 minutes or until tender. Drain and rinse under cold water; drain well. Set shells aside; chop artichoke hearts.
  2. Combine mayonnaise, dressing, and onion powder in a bowl, and stir well. Add artichokes, chicken, bell pepper, and olives, and stir well. Line each shell with a basil leaf; stuff with 3 tablespoons chicken mixture. Place in an airtight container; cover and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1239.79 Kcal (5191 kJ)
Calories from fat 126.86 Kcal
% Daily Value*
Total Fat 14.1g 22%
Cholesterol 66.85mg 22%
Sodium 326mg 14%
Potassium 832.15mg 18%
Total Carbs 215.81g 72%
Sugars 12.43g 50%
Dietary Fiber 9.47g 38%
Protein 59.39g 119%
Vitamin C 24.1mg 40%
Vitamin A 0.6mg 20%
Iron 19.7mg 110%
Calcium 84.8mg 8%
Amount Per 100 g
Calories 279.97 Kcal (1172 kJ)
Calories from fat 28.65 Kcal
% Daily Value*
Total Fat 3.18g 22%
Cholesterol 15.1mg 22%
Sodium 73.62mg 14%
Potassium 187.92mg 18%
Total Carbs 48.73g 72%
Sugars 2.81g 50%
Dietary Fiber 2.14g 38%
Protein 13.41g 119%
Vitamin C 5.4mg 40%
Vitamin A 0.1mg 20%
Iron 4.5mg 110%
Calcium 19.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.2
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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