Artichoke & Sun-Dried Tomato Dip Recipe

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Artichoke & Sun-Dried Tomato Dip
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Ingredients:

Directions:

  1. In a small food processor, puree artichokes, sun-dried tomatoes, and garlic cloves until almost smooth.
  2. Transfer to a large bowl and add mayo, parmasean cheese, and crumbled goat cheese. Mix together until completely mixed. If you want a creamier dip, add a little more mayo until you reach desired consistency. Add a dash or two of cayenne pepper (more if you like it spicy) and mix again.
  3. Once completely mixed, transfer to small oven-safe baking dish and bake at 350 for 45 min, or until top is golden brown and sides are bubbly.
  4. Serve with sliced baguette and enjoy complements all night long.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.88 Kcal (590 kJ)
Calories from fat 89.04 Kcal
% Daily Value*
Total Fat 9.89g 15%
Cholesterol 26.75mg 9%
Sodium 344.22mg 14%
Potassium 47.94mg 1%
Total Carbs 3.54g 1%
Sugars 1.59g 6%
Dietary Fiber 0.49g 2%
Protein 9.85g 20%
Vitamin C 1.1mg 2%
Iron 0.5mg 3%
Calcium 301.3mg 30%
Amount Per 100 g
Calories 304.15 Kcal (1273 kJ)
Calories from fat 192.22 Kcal
% Daily Value*
Total Fat 21.36g 15%
Cholesterol 57.75mg 9%
Sodium 743.14mg 14%
Potassium 103.5mg 1%
Total Carbs 7.65g 1%
Sugars 3.43g 6%
Dietary Fiber 1.06g 2%
Protein 21.26g 20%
Vitamin C 2.4mg 2%
Iron 1.1mg 3%
Calcium 650.6mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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