Directions:
- Mix the homemade laban well with egg and salt, always stirring in the same direction. Boil gently until it is of a rich, creamy consistency resembling gravy.
- While laban is boiling, brown garlic in butter and pour over laban.
- Sprinkle the crushed, dried mint on top and let boil together for 5 minutes.
- Serve as is or it can be used in other dishes!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4.1 Kcal (17 kJ) | ||
| Calories from fat | 1.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.16g | 0% | |
|---|---|---|---|
| Cholesterol | 5.65mg | 2% | |
| Sodium | 235.25mg | 10% | |
| Potassium | 12.99mg | 0% | |
| Total Carbs | 0.36g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 0.23g | 0% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 8.9mg | 50% | |
| Calcium | 5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 97.71 Kcal (409 kJ) | ||
| Calories from fat | 33.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.76g | 0% | |
|---|---|---|---|
| Cholesterol | 134.63mg | 2% | |
| Sodium | 5601.2mg | 10% | |
| Potassium | 309.23mg | 0% | |
| Total Carbs | 8.6g | 0% | |
| Sugars | 0.14g | 0% | |
| Dietary Fiber | 3.81g | 1% | |
| Protein | 5.56g | 0% | |
| Vitamin C | 15mg | 1% | |
| Vitamin A | 1.8mg | 2% | |
| Iron | 212.4mg | 50% | |
| Calcium | 120mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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