Directions:
- Boil liquid, margarine, and peppers and onion.
- Put rice and salt in baking
- Dish and pour liquid over.
- Cover and bake at 350 for 35 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 163.86 Kcal (686 kJ) | ||
| Calories from fat | 29.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.24g | 5% | |
|---|---|---|---|
| Sodium | 50.3mg | 2% | |
| Potassium | 71.84mg | 2% | |
| Total Carbs | 30.36g | 10% | |
| Sugars | 0.59g | 2% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 2.97g | 6% | |
| Vitamin C | 8.2mg | 14% | |
| Iron | 1.5mg | 8% | |
| Calcium | 7.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 246.36 Kcal (1031 kJ) | ||
| Calories from fat | 43.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.87g | 5% | |
|---|---|---|---|
| Sodium | 75.63mg | 2% | |
| Potassium | 108.01mg | 2% | |
| Total Carbs | 45.64g | 10% | |
| Sugars | 0.88g | 2% | |
| Dietary Fiber | 1.13g | 3% | |
| Protein | 4.46g | 6% | |
| Vitamin C | 12.4mg | 14% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 2.2mg | 8% | |
| Calcium | 10.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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