Directions:
- First you want to put the chicken in a pot.
- Now add enough water to cover them chicken.
- Next add in the ginger, lemon grass, and the salt.
- Then let this come to a boil, then reduce flame cooking approx. 1 1/2 hour.
- Next you can strain your broth and the pour back in pot.
- The chicken needs to cool, then you tear off chicken to put back into pot.
- Now stir in the rice, letting this boil, before reduce flame for about 30 min.
- Stir this occasionally, adding water if needed for at least 45 more min.
- Ladle into bowls. Top wit chicken, cilantro, chives and pepper.
- Lime juice is wonderful squeezed over the top!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 275.91 Kcal (1155 kJ) | ||
| Calories from fat | 153.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.05g | 26% | |
|---|---|---|---|
| Cholesterol | 102.04mg | 34% | |
| Sodium | 1824.53mg | 76% | |
| Potassium | 248.39mg | 5% | |
| Total Carbs | 8.55g | 3% | |
| Sugars | 0.41g | 2% | |
| Dietary Fiber | 0.61g | 2% | |
| Protein | 20.98g | 42% | |
| Vitamin C | 9.5mg | 16% | |
| Iron | 1.4mg | 8% | |
| Calcium | 21.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 188.3 Kcal (788 kJ) | ||
| Calories from fat | 104.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.64g | 26% | |
|---|---|---|---|
| Cholesterol | 69.64mg | 34% | |
| Sodium | 1245.22mg | 76% | |
| Potassium | 169.53mg | 5% | |
| Total Carbs | 5.83g | 3% | |
| Sugars | 0.28g | 2% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 14.32g | 42% | |
| Vitamin C | 6.5mg | 16% | |
| Iron | 0.9mg | 8% | |
| Calcium | 14.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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