Congealed Triple Apple Salad Recipe

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Congealed Triple Apple Salad
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Ingredients
10
Count
Nutrition
83
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Sprinkle gelatin over apple juice in a small saucepan, let stand 1 minute.
  2. Add sugar; cook over low heat, stirring constantly, until gelatin and sugar dissolve.
  3. Remove from heat; stir in applesauce and almond extract.
  4. Chill until the consistency of an unbeaten egg white.
  5. Combine diced apple and lemon juice, tossing well.
  6. Fold apple into gelatin mixture.
  7. Spoon into a 3 cup mold coated with cooking spray.
  8. Cover and chill until firm.
  9. Unmold salad onto a serving plate.
  10. If desired, garnish with apple wedges and fresh mint sprigs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.69 Kcal (346 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.62mg 0%
Potassium 152.98mg 3%
Total Carbs 21.09g 7%
Sugars 17.09g 68%
Dietary Fiber 1.72g 7%
Vitamin C 33.1mg 55%
Calcium 9.7mg 1%
Amount Per 100 g
Calories 50.72 Kcal (212 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.22mg 0%
Potassium 93.85mg 3%
Total Carbs 12.94g 7%
Sugars 10.48g 68%
Dietary Fiber 1.05g 7%
Vitamin C 20.3mg 55%
Calcium 5.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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