Confetti Corn Salad Recipe

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Confetti Corn Salad
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Calories
Minutes

Ingredients:

Directions:

  1. In a small bowl, combine the corn, olives, peppers and radishes. Add salad dressing; toss to coat. Refrigerate until serving. Yield: 3 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 46.77 Kcal (196 kJ)
Calories from fat 20.16 Kcal
% Daily Value*
Total Fat 2.24g 3%
Cholesterol 1.2mg 0%
Sodium 78.84mg 3%
Potassium 134.49mg 3%
Total Carbs 6.28g 2%
Sugars 2.83g 11%
Dietary Fiber 1.53g 6%
Protein 0.9g 2%
Vitamin C 52.5mg 87%
Iron 0.5mg 3%
Calcium 15.5mg 2%
Amount Per 100 g
Calories 51.08 Kcal (214 kJ)
Calories from fat 22.01 Kcal
% Daily Value*
Total Fat 2.45g 3%
Cholesterol 1.31mg 0%
Sodium 86.1mg 3%
Potassium 146.88mg 3%
Total Carbs 6.86g 2%
Sugars 3.09g 11%
Dietary Fiber 1.67g 6%
Protein 0.99g 2%
Vitamin C 57.3mg 87%
Iron 0.5mg 3%
Calcium 16.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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