Confetti Coleslaw Recipe

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Confetti Coleslaw
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Ingredients:

Directions:

  1. In a large bowl, mix together cabbage, jicama, bell pepper, and carrots.
  2. In a blender or food processor, combine 1/2 cup cilantro, onion, vinegar, catsup, mustard, and sugar. Whirl until smooth. Add to cabbage mixture and mix well. Season with salt and pepper to taste and garnish with cilantro sprigs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 447.77 Kcal (1875 kJ)
Calories from fat 11.53 Kcal
% Daily Value*
Total Fat 1.28g 2%
Sodium 1055.58mg 44%
Potassium 1918.41mg 41%
Total Carbs 99.73g 33%
Sugars 59.9g 240%
Dietary Fiber 28.09g 112%
Protein 9.89g 20%
Vitamin C 348.7mg 581%
Vitamin A 4.4mg 145%
Iron 59.9mg 333%
Calcium 299.6mg 30%
Amount Per 100 g
Calories 38.74 Kcal (162 kJ)
Calories from fat 1 Kcal
% Daily Value*
Total Fat 0.11g 2%
Sodium 91.32mg 44%
Potassium 165.97mg 41%
Total Carbs 8.63g 33%
Sugars 5.18g 240%
Dietary Fiber 2.43g 112%
Protein 0.86g 20%
Vitamin C 30.2mg 581%
Vitamin A 0.4mg 145%
Iron 5.2mg 333%
Calcium 25.9mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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