Directions:
- Combine all ingredients except onion and lemon.
- Bring to a boil and simmer for 5 minutes.
- Add onion and lemon, simmer 2 minutes longer.
- Brush sauce over chicken, ribs or pork chops.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 97.67 Kcal (409 kJ) | ||
| Calories from fat | 0.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.11g | 0% | |
|---|---|---|---|
| Sodium | 497.66mg | 21% | |
| Potassium | 216.89mg | 5% | |
| Total Carbs | 21.44g | 7% | |
| Sugars | 16.87g | 67% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 0.62g | 1% | |
| Vitamin C | 6.9mg | 11% | |
| Iron | 0.6mg | 3% | |
| Calcium | 28.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 90.77 Kcal (380 kJ) | ||
| Calories from fat | 0.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.1g | 0% | |
|---|---|---|---|
| Sodium | 462.47mg | 21% | |
| Potassium | 201.55mg | 5% | |
| Total Carbs | 19.92g | 7% | |
| Sugars | 15.67g | 67% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 0.58g | 1% | |
| Vitamin C | 6.4mg | 11% | |
| Iron | 0.6mg | 3% | |
| Calcium | 26.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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