Amount Per 1 Serving
Calories	111.59 Kcal (467 kJ)
Calories from fat	46.21 Kcal
		% Daily Value*
Total Fat	5.13g	8%
Cholesterol	40.23mg	13%
Sodium	101.09mg	4%
Potassium	290.88mg	6%
Total Carbs	3.31g	1%
Sugars	1.18g	5%
Dietary Fiber	1.24g	5%
Protein	12.58g	25%
Vitamin C	2mg	3%
Iron	1.6mg	9%
Calcium	19.5mg	2%

Amount Per 100 g
Calories	128.47 Kcal (538 kJ)
Calories from fat	53.19 Kcal
		% Daily Value*
Total Fat	5.91g	8%
Cholesterol	46.32mg	13%
Sodium	116.37mg	4%
Potassium	334.87mg	6%
Total Carbs	3.81g	1%
Sugars	1.36g	5%
Dietary Fiber	1.43g	5%
Protein	14.48g	25%
Vitamin C	2.2mg	3%
Vitamin A	0.1mg	1%
Iron	1.8mg	9%
Calcium	22.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.4

Points
3

PointsPlus

Good Points

saturated fat free,
low sodium

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