Conejo Con Mani - Rabbit With Peanuts Recipe

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Conejo Con Mani - Rabbit With Peanuts
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Ingredients:

Directions:

  1. Marinate the rabbit for 12 hours in vinegar seasoned with salt, pepper, cumin and 2 bay leaves.
  2. After that time, remove and dry well. Heat oil and butter and add onion and chilli. Sauté a few minutes, add the rabbit pieces and fry until golden.
  3. Add about 2 to 3 cups water or broth, roasted peanuts and cook until tender. This will depend on the toughness of the rabbits. 1 1/2 hours should give you a tender meat.
  4. Serve hot with grained white rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 642.24 Kcal (2689 kJ)
Calories from fat 516.39 Kcal
% Daily Value*
Total Fat 57.38g 88%
Cholesterol 25.44mg 8%
Sodium 21.66mg 1%
Potassium 683.42mg 15%
Total Carbs 18.63g 6%
Sugars 5.55g 22%
Dietary Fiber 8.69g 35%
Protein 22.47g 45%
Vitamin C 3.9mg 7%
Vitamin A 0.1mg 4%
Iron 4.7mg 26%
Calcium 109mg 11%
Amount Per 100 g
Calories 250.42 Kcal (1048 kJ)
Calories from fat 201.35 Kcal
% Daily Value*
Total Fat 22.37g 88%
Cholesterol 9.92mg 8%
Sodium 8.45mg 1%
Potassium 266.48mg 15%
Total Carbs 7.26g 6%
Sugars 2.16g 22%
Dietary Fiber 3.39g 35%
Protein 8.76g 45%
Vitamin C 1.5mg 7%
Iron 1.8mg 26%
Calcium 42.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.8
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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