Company Chicken Recipe

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Company Chicken
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Ingredients
5
Count
Nutrition
72
Calories
Total time
140
Minutes
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Ingredients:

Directions:

  1. Using a sharp knife, cut a slit, lengthwise down the thick side of each breast.
  2. Stuff each breast with chipped beef and wrap a slice of bacon around each.
  3. Place in 9x13 glass plan.
  4. Combine all other ingredients and spread over chicken.
  5. Place in refrigerator overnight.
  6. Bake uncovered at 350 for 1 1/2 to 2 hours, depending on breast size.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 72.3 Kcal (303 kJ)
Calories from fat 39.53 Kcal
% Daily Value*
Total Fat 4.39g 7%
Cholesterol 17.62mg 6%
Sodium 294.93mg 12%
Potassium 89.17mg 2%
Total Carbs 3.59g 1%
Sugars 0.17g 1%
Dietary Fiber 0.13g 1%
Protein 4.89g 10%
Vitamin C 0.3mg 1%
Iron 0.1mg 1%
Calcium 29.7mg 3%
Amount Per 100 g
Calories 175.83 Kcal (736 kJ)
Calories from fat 96.13 Kcal
% Daily Value*
Total Fat 10.68g 7%
Cholesterol 42.86mg 6%
Sodium 717.31mg 12%
Potassium 216.86mg 2%
Total Carbs 8.74g 1%
Sugars 0.4g 1%
Dietary Fiber 0.3g 1%
Protein 11.88g 10%
Vitamin C 0.8mg 1%
Iron 0.4mg 1%
Calcium 72.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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