Amount Per 1 Serving | |||
Calories | 318.8 Kcal (1335 kJ) | ||
Calories from fat | 111.74 Kcal | ||
% Daily Value* | |||
Total Fat | 12.42g | 19% | |
---|---|---|---|
Cholesterol | 14.97mg | 5% | |
Sodium | 197.88mg | 8% | |
Potassium | 600.58mg | 13% | |
Total Carbs | 37.15g | 12% | |
Sugars | 7.42g | 30% | |
Dietary Fiber | 7.55g | 30% | |
Protein | 14.46g | 29% | |
Vitamin C | 3.8mg | 6% | |
Vitamin A | 0.2mg | 7% | |
Iron | 2.7mg | 15% | |
Calcium | 38.7mg | 4% |
Amount Per 100 g | |||
Calories | 258.73 Kcal (1083 kJ) | ||
Calories from fat | 90.69 Kcal | ||
% Daily Value* | |||
Total Fat | 10.08g | 19% | |
---|---|---|---|
Cholesterol | 12.15mg | 5% | |
Sodium | 160.6mg | 8% | |
Potassium | 487.41mg | 13% | |
Total Carbs | 30.15g | 12% | |
Sugars | 6.02g | 30% | |
Dietary Fiber | 6.12g | 30% | |
Protein | 11.73g | 29% | |
Vitamin C | 3.1mg | 6% | |
Vitamin A | 0.2mg | 7% | |
Iron | 2.2mg | 15% | |
Calcium | 31.4mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.