Directions:
- Chop:celery,red sweet pepper,green onion,cucumber
- Mix: tabasco sauce,salt,pepper,Italian salad dressing,canned tomatoes,not drained
- Place cooled rice in a large bowl,gently,stir in the above ingred.
- Chill until the flavors blend,a couple of hours
- Enjoy
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.89 Kcal (778 kJ) | ||
| Calories from fat | 7.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.79g | 1% | |
|---|---|---|---|
| Cholesterol | 0.3mg | 0% | |
| Sodium | 3.44mg | 0% | |
| Potassium | 101.84mg | 2% | |
| Total Carbs | 40.03g | 13% | |
| Sugars | 1.09g | 4% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 3.74g | 7% | |
| Vitamin C | 14mg | 23% | |
| Iron | 2mg | 11% | |
| Calcium | 10.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 214.21 Kcal (897 kJ) | ||
| Calories from fat | 8.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.91g | 1% | |
|---|---|---|---|
| Cholesterol | 0.35mg | 0% | |
| Sodium | 3.96mg | 0% | |
| Potassium | 117.35mg | 2% | |
| Total Carbs | 46.13g | 13% | |
| Sugars | 1.25g | 4% | |
| Dietary Fiber | 1.1g | 4% | |
| Protein | 4.31g | 7% | |
| Vitamin C | 16.2mg | 23% | |
| Iron | 2.4mg | 11% | |
| Calcium | 11.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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