Directions:
- Preheat oven to 350°F. Lightly grease two 8 1/2 x 4 1/2 x 2 1/2-inch loaf pans. Stir first 13 ingredients in large bowl to blend. Whisk buttermilk and molasses in small bowl. Mix into dry ingredients.
- Divide batter between prepared pans. Bake until tester inserted into center comes out clean, about 40 minutes. Cool in pans on racks 15 minutes. Turn out loaves onto racks and cool.(Can be made one day ahead. Wrap tightly in plastic; store at room temperature.)
- *Sold at natural food stores, specialty food stores and some supermarkets.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1697.53 Kcal (7107 kJ) | ||
| Calories from fat | 347.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.65g | 59% | |
|---|---|---|---|
| Cholesterol | 26.95mg | 9% | |
| Sodium | 2176.07mg | 91% | |
| Potassium | 2838.37mg | 60% | |
| Total Carbs | 314.55g | 105% | |
| Sugars | 130.23g | 521% | |
| Dietary Fiber | 20.85g | 83% | |
| Protein | 37.77g | 76% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 15.9mg | 88% | |
| Calcium | 592.1mg | 59% | |
| Amount Per 100 g | |||
| Calories | 251.86 Kcal (1054 kJ) | ||
| Calories from fat | 51.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.73g | 59% | |
|---|---|---|---|
| Cholesterol | 4mg | 9% | |
| Sodium | 322.86mg | 91% | |
| Potassium | 421.12mg | 60% | |
| Total Carbs | 46.67g | 105% | |
| Sugars | 19.32g | 521% | |
| Dietary Fiber | 3.09g | 83% | |
| Protein | 5.6g | 76% | |
| Vitamin C | 0.6mg | 7% | |
| Iron | 2.4mg | 88% | |
| Calcium | 87.9mg | 59% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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