Directions:
- Cook up onion and breakfast sausage, drain. TIP: Wait for the sausage to be room temp before you start cooking. It gets a little tougher if you give it fridge to stove top temps back to back.
- Put about half the Velveeta in the pan and keep stirrin - Don't let the cheese get awkward. And put it one of the cans of Herdez. Wait about a minute and decide to put the rest in because you don't want to wait either.
- Take out a piece of foil and lay a big ol' square of it over the pan. It will help it melt quicker. Stir when you feel like it - until its all melted. Serve with Tortilla or corn chips; YUM!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 229.33 Kcal (960 kJ) | ||
| Calories from fat | 152.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.95g | 26% | |
|---|---|---|---|
| Cholesterol | 62.27mg | 21% | |
| Sodium | 1137.97mg | 47% | |
| Potassium | 161.18mg | 3% | |
| Total Carbs | 8.99g | 3% | |
| Sugars | 6.48g | 26% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 10g | 20% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 188.6mg | 19% | |
| Amount Per 100 g | |||
| Calories | 191.06 Kcal (800 kJ) | ||
| Calories from fat | 127.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.12g | 26% | |
|---|---|---|---|
| Cholesterol | 51.88mg | 21% | |
| Sodium | 948.06mg | 47% | |
| Potassium | 134.28mg | 3% | |
| Total Carbs | 7.49g | 3% | |
| Sugars | 5.4g | 26% | |
| Dietary Fiber | 0.58g | 3% | |
| Protein | 8.33g | 20% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 0.2mg | 2% | |
| Calcium | 157.1mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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