Directions:
- Saute chopped ham in hot oil in a Dutch oven over medium-high heat 5 minutes or until lightly browned. Add chicken broth and remaining ingredients; bring greens mixture to a boil. Cover, reduce heat to low, and simmer, stirring occasionally, 25 minutes.
- NOTE: For testing purposes only, we used McKenzie's Seasoning Blend.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 773.92 Kcal (3240 kJ) | ||
| Calories from fat | 208.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.13g | 36% | |
|---|---|---|---|
| Cholesterol | 104.1mg | 35% | |
| Sodium | 6853.22mg | 286% | |
| Potassium | 1447.12mg | 31% | |
| Total Carbs | 38.8g | 13% | |
| Sugars | 2.47g | 10% | |
| Dietary Fiber | 1.71g | 7% | |
| Protein | 86.26g | 173% | |
| Vitamin C | 65.4mg | 109% | |
| Iron | 0.5mg | 3% | |
| Calcium | 137.9mg | 14% | |
| Amount Per 100 g | |||
| Calories | 61.75 Kcal (259 kJ) | ||
| Calories from fat | 16.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.85g | 36% | |
|---|---|---|---|
| Cholesterol | 8.31mg | 35% | |
| Sodium | 546.81mg | 286% | |
| Potassium | 115.46mg | 31% | |
| Total Carbs | 3.1g | 13% | |
| Sugars | 0.2g | 10% | |
| Dietary Fiber | 0.14g | 7% | |
| Protein | 6.88g | 173% | |
| Vitamin C | 5.2mg | 109% | |
| Calcium | 11mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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