Directions:
- Saute the onion, ginger, spices and sea salt in broth, water or olive oil until the onion is soft then add the tomato.
- Cook for about five more minutes
- Then add the collard greens and cook 10 to 15 minutes until they’re soft.
- Note: Oil is not needed. However this means a bit more stirring.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 41.56 Kcal (174 kJ) | ||
| Calories from fat | 32.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.62g | 6% | |
|---|---|---|---|
| Sodium | 2.37mg | 0% | |
| Potassium | 69.82mg | 1% | |
| Total Carbs | 2.18g | 1% | |
| Sugars | 1.03g | 4% | |
| Dietary Fiber | 0.53g | 2% | |
| Protein | 0.41g | 1% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 0.4mg | 2% | |
| Calcium | 11.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 124.39 Kcal (521 kJ) | ||
| Calories from fat | 97.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.83g | 6% | |
|---|---|---|---|
| Sodium | 7.1mg | 0% | |
| Potassium | 208.95mg | 1% | |
| Total Carbs | 6.52g | 1% | |
| Sugars | 3.09g | 4% | |
| Dietary Fiber | 1.58g | 2% | |
| Protein | 1.22g | 1% | |
| Vitamin C | 10.8mg | 6% | |
| Iron | 1.1mg | 2% | |
| Calcium | 33.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Maftoul With Chicken - Middle Eastern (Israeli Cous Cous)
Chickpeas (tinned ), Maftoul couscous and 12 more.. -
Moroccan Shrimp
Pomegranate juice, Sugar, Lemon juice and 7 more.. -
Moroccan Garbanzo Bean and Feta Pitas
Olive oil, White wine vinegar, Ground cumin and 11 more.. -
Easy Puebla-Style Chicken Mole
Olive oil, Sliced onion, Ground cumin, Ground coriander and 13 more.. -
Mexican Pork Tenderloins
Ground cumin, Ground coriander and 16 more.. -
Vegetable Tagine With Couscous
Red onions, quartered with the root intact and 13 more.. -
Absolutely Perfect Palak Paneer
Olive oil, Garlic, chopped, Grated fresh ginger root and 11 more.. -
Red Kidney Bean Dip
Olive oil (not extra-virgin), Onion, finely diced and 8 more.. -
Grilled Chicken Moroccan Style
Olive oil, Red wine vinegar, Ground cumin and 9 more.. -
Grilled Moroccan Chicken
Olive oil, Red wine vinegar, Cumin, Ground coriander and 7 more.. -
Moroccan Spiced Beef
Ground cumin, Ground coriander, Ground cinnamon, Salt and 3 more.. -
Lamb Kefta Tagine
Ground lamb, Parsley, finely chopped and 20 more.. -
Skewered Coriander Lamb
Boneless lamb, cut into 4cm cubes, Ground coriander and 9 more.. -
Summer Corn Salad
Ears corn, husked and cleaned, Basil leaves and 8 more..
Also Try
-
Collard Greens with Guanciale and Chiles
Guanciale * or thick-cut bacon cut into 1/2-in. dice and 7 more.. -
Collard Greens With Tomatoes and Garlic
Extra virgin olive oil, Garlic cloves, thinly sliced and 7 more.. -
Collard Greens With Pecans (Vegan)
Collard greens, Balsamic vinegar, Honey, Cajun mustard and 2 more.. -
Green Beans With Ginger and Cashews
Green beans, trimmed and cut into 1-inch pieces (about 5 ... and 6 more.. -
Green Beans with Bacon and Tomatoes
Thick-sliced bacon strips, chopped, Red onion, chopped and 6 more.. -
-
Linda's Collard Greens With a Twist
Collard greens, cleaned, and big stems removed (2 big bun... and 8 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
