Directions:
- You will need flat metal skewers, or if using wooden skewers then soak them in water for atleast 20 minutes to stop them from burning.
- Place ground coriander, cumin, allspice, cinnamon, lemon juice, oil, tomato, onion and garlic in food processor and pulse to form a thick paste.
- In a bowl, combine the spice paste with the lamb cubes and toss to coat evenly.
- Cover and refrigerate for 2 hours (you may marinate the lamb upto 1 day in advance).
- Pre-heat indoor grill to medium-hot, or for outdoor grills, medium-hot coals.
- Thread the lamb onto the skewers.
- Grill turning every 2 minutes and basting with any remaining marinade- if you like it well browned on the outside but juicy and slightly pink on the inside, grill for 8-10 minutes, for well done add another 2 minutes or so to cooking time.
- Serve hot garnished with roughly chopped mint leaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 396.08 Kcal (1658 kJ) | ||
| Calories from fat | 289 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.11g | 49% | |
|---|---|---|---|
| Cholesterol | 82.5mg | 28% | |
| Sodium | 90.7mg | 4% | |
| Potassium | 456.04mg | 10% | |
| Total Carbs | 3.84g | 1% | |
| Sugars | 1.5g | 6% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 21.85g | 44% | |
| Vitamin C | 9.1mg | 15% | |
| Iron | 2.8mg | 16% | |
| Calcium | 32.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 221.42 Kcal (927 kJ) | ||
| Calories from fat | 161.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.95g | 49% | |
|---|---|---|---|
| Cholesterol | 46.12mg | 28% | |
| Sodium | 50.7mg | 4% | |
| Potassium | 254.93mg | 10% | |
| Total Carbs | 2.14g | 1% | |
| Sugars | 0.84g | 6% | |
| Dietary Fiber | 0.41g | 3% | |
| Protein | 12.21g | 44% | |
| Vitamin C | 5.1mg | 15% | |
| Iron | 1.6mg | 16% | |
| Calcium | 18.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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