Directions:
- Toast the cashewnuts for 2-3 minutes under a hot grill until lightly browned.
- Cut the apricots into very fine slivers.
- Mix with all the other ingredients.
- Sprinkle sesame seeds over the top.
- If you find the mayonnaise a bit heavy, substitute the dressing with a light vinaigrette or another favourite.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 301.09 Kcal (1261 kJ) | ||
| Calories from fat | 209.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.31g | 36% | |
|---|---|---|---|
| Cholesterol | 8.69mg | 3% | |
| Sodium | 201.43mg | 8% | |
| Potassium | 598.93mg | 13% | |
| Total Carbs | 20.94g | 7% | |
| Sugars | 13.16g | 53% | |
| Dietary Fiber | 4.15g | 17% | |
| Protein | 4.96g | 10% | |
| Vitamin C | 34.3mg | 57% | |
| Iron | 2.3mg | 13% | |
| Calcium | 81.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 173.34 Kcal (726 kJ) | ||
| Calories from fat | 120.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.42g | 36% | |
|---|---|---|---|
| Cholesterol | 5.01mg | 3% | |
| Sodium | 115.97mg | 8% | |
| Potassium | 344.81mg | 13% | |
| Total Carbs | 12.06g | 7% | |
| Sugars | 7.58g | 53% | |
| Dietary Fiber | 2.39g | 17% | |
| Protein | 2.86g | 10% | |
| Vitamin C | 19.7mg | 57% | |
| Iron | 1.4mg | 13% | |
| Calcium | 47mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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