Cole Slaw Salad asian Slaw Recipe

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Cole Slaw Salad  asian Slaw
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Ingredients:

  • 2 pks rameon noodles (beef)
  • 1/2 bunch of green onions(cut up )
  • 3/4 cup veg . or olive oil
  • 1/3 cup vinegar

Directions:

  1. Break up rameon noodles until they are in small pieces. Place in bottom of bowl.
  2. Then add bag of cole slaw, green onions, sesame seeds.
  3. Mix in seperate small bowl, Rameon packets, vinegar, sugar, and oil until mixture thickens slightly.
  4. Pour over salad and refrigerate or just mix and serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 195.84 Kcal (820 kJ)
Calories from fat 69.12 Kcal
% Daily Value*
Total Fat 7.68g 12%
Sodium 102.88mg 4%
Potassium 91.2mg 2%
Total Carbs 29.28g 10%
Sugars 17.83g 71%
Dietary Fiber 2.74g 11%
Protein 3.62g 7%
Vitamin C 0.1mg 0%
Iron 1.5mg 8%
Calcium 37.5mg 4%
Amount Per 100 g
Calories 251.08 Kcal (1051 kJ)
Calories from fat 88.62 Kcal
% Daily Value*
Total Fat 9.85g 12%
Sodium 131.9mg 4%
Potassium 116.92mg 2%
Total Carbs 37.55g 10%
Sugars 22.86g 71%
Dietary Fiber 3.51g 11%
Protein 4.64g 7%
Vitamin C 0.2mg 0%
Iron 1.9mg 8%
Calcium 48.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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