Directions:
- Put the onions in boiling water for about 10 secs..
- Remove and blanch the raisins and sultanas for a few minutes.
- Put the onions cabbage sultanas and raisins in a bowl and mix..
- Add the roasted walnuts
- Mix the ingredients for the dressing and combine with the coleslaw and put in fridge for about an hour before serving...
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 757.25 Kcal (3170 kJ) | ||
| Calories from fat | 302.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.57g | 52% | |
|---|---|---|---|
| Sodium | 68.67mg | 3% | |
| Potassium | 1055.02mg | 22% | |
| Total Carbs | 107.25g | 36% | |
| Sugars | 57.02g | 228% | |
| Dietary Fiber | 16.49g | 66% | |
| Protein | 13.72g | 27% | |
| Vitamin C | 90.8mg | 151% | |
| Iron | 1.4mg | 8% | |
| Calcium | 168.8mg | 17% | |
| Amount Per 100 g | |||
| Calories | 158.75 Kcal (665 kJ) | ||
| Calories from fat | 63.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.04g | 52% | |
|---|---|---|---|
| Sodium | 14.4mg | 3% | |
| Potassium | 221.17mg | 22% | |
| Total Carbs | 22.48g | 36% | |
| Sugars | 11.95g | 228% | |
| Dietary Fiber | 3.46g | 66% | |
| Protein | 2.88g | 27% | |
| Vitamin C | 19mg | 151% | |
| Iron | 0.3mg | 8% | |
| Calcium | 35.4mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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