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Cold Tomato Soup with Fresh Crab Gazpacho Relish Recipe

Cold Tomato Soup with Fresh Crab Gazpacho Relish Recipe

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Cold Tomato Soup with Fresh Crab Gazpacho Relish

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Ingredients:

Serving

4 large red tomatoes, peeled, seeded and coarsely chopped
1 medium red bell pepper, seeded and coarsely chopped
1 medium green bell pepper, seeded and coarsely chopped
1 jalapeno, minced
1/2 cup chopped cilantro
1/4 cup fresh lime juice
2 cups canned tomato juice
1 medium cucumber, peeled , seed and diced
3 cloves garlic, coarsely chopped
4 slices good-quality white bread, crusts left on
salt and freshly ground pepper
1 lb lump crab meat , picked over
1 red bell pepper seeded and diced
1 green bell pepper, seeded and diced
1 cucumber, peeled and diced
2 tbsp finely chopped cilantro
2 tbsp lime juice
salt and freshly ground pepper

Directions:

Puree above ingredients until smooth. Season with salt and pepper to taste. Divide among bowls and garnish with a dollop of crab relish.
Crab Relish:
Combine all ingredients in a bowl and season with salt and pepper to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	261.5 Kcal (1095 kJ)
Calories from fat	15.64 Kcal
		% Daily Value*
Total Fat	1.74g	3%
Cholesterol	62.36mg	21%
Sodium	471.84mg	20%
Potassium	1067.53mg	23%
Total Carbs	36.42g	12%
Sugars	17.81g	71%
Dietary Fiber	7.04g	28%
Protein	25.47g	51%
Vitamin C	184.5mg	307%
Vitamin A	3mg	99%
Iron	90.4mg	502%
Calcium	298.6mg	30%

Amount Per 100 g
Calories	36.11 Kcal (151 kJ)
Calories from fat	2.16 Kcal
		% Daily Value*
Total Fat	0.24g	3%
Cholesterol	8.61mg	21%
Sodium	65.16mg	20%
Potassium	147.43mg	23%
Total Carbs	5.03g	12%
Sugars	2.46g	71%
Dietary Fiber	0.97g	28%
Protein	3.52g	51%
Vitamin C	25.5mg	307%
Vitamin A	0.4mg	99%
Iron	12.5mg	502%
Calcium	41.2mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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